Jamaican Beef Pumpkin Soup Recipe

Name: Jamaican Beef Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb beef bones cut into small chunks; 1 large onion, diced; 3 clove of garlic chopped; 1 tsp black pepper; 2 tsp salt; 1/4 lb pumpkin diced; 2 large carrots, sliced; 2 medium potatoes, diced; 6 cup water; 2 sprig thyme; 2 stalks escallion; 1 packages Grace Pumpkin Noodle Soup

Servings: persons

2 lb beef bones cut into small chunks
1 large onion, diced
3 clove of garlic chopped
1 tsp black pepper
2 tsp salt
1/4 lb pumpkin diced
2 large carrots, sliced
2 medium potatoes, diced
6 cup water
2 sprig thyme
2 stalks escallion
1 packages Grace Pumpkin Noodle Soup

1
In a large pot over medium heat; add the beef bones, onion, garlic, salt, black pepper and 1/2 of the diced pumpkin.
2
Saute for about 5 minutes.
3
Stir well, cover the pot and let it simmer for 15 minutes.
4
Remove the cover stir and add 2 cups of water.
5
Replace the cover and let the meat cook for at least 30 minutes check for tenderness.
6
The meat should be about halfway cooked.While the meat cooks wash and cut the vegetables.
7
Cut all the ingredients in my soups into small bite sized pieces.
8
Cut as small or as large as you desire.
9
Add remaining vegetables and 3 cups of water.
10
Stir well, cover and let soup cook for 15 minutes while you prepare the dumplings.
11
After 15 minutes add the dumplings to the pot and stir.
12
When soup begins to boil add escallion, noodle packet, thyme and pepper.
13
Add water as desired (1-2 cups should be enough for a thick hearty broth), stir well, replace cover and let soup simmer for another 12 to 15 minutes.
14
Stir well before serving.

635

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lb beef bones cut into small chunks, 1 large onion, diced, 3 clove of garlic chopped, 1 tsp black pepper, and more.

Yes, Jamaican Beef Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaican Beef Pumpkin Soup

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