Jack-O’-Lantern Empanadas – a delicious recipe with canola oil, frozen corn, onion, sweet red pepper, garlic, solid-pack pumpkin. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Preheat oven to 425u00b0. In a large skillet, heat oil over medium heat. Add corn, onion and pepper; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Stir in pumpkin, black beans and seasonings; heat through. Cool slightly.
2
On a lightly floured surface, unroll pastry sheets. Cut 60 pumpkins with a 3-in. floured pumpkin-shaped or round cookie cutter, rerolling dough as necessary. Place half of the pumpkins 2 in. apart on parchment paper-lined
3
; top each with about 1 tablespoon pumpkin mixture. Using a knife, cut jack-o'-lantern faces or slits out of the remaining pastries. Place over the top of the pumpkin mixture; press edges with a fork to seal.
4
In a small bowl, whisk egg and water; brush over pastries. Bake until golden brown, 12-15 minutes. Remove from pan to wire racks.
213
kcal
Calories
7
g
Fat
31
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 1 tablespoon canola oil, 1/2 cup frozen corn, 1/4 cup finely chopped onion, 1/4 cup finely chopped sweet red pepper, and more.
Yes, Jack-O’-Lantern Empanadas falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy