Italian Tossed Salad — Salads recipe

Italian Tossed Salad

Eats Now Editorial Team  · 132 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Italian Tossed Salad is a must-try. Made with mixed salad greens, mozzarella cheese, black olives and carrots. Ea…

This Italian Tossed Salad relies on simple, everyday ingredients such as quartered baby carrots and sliced green onion. It comes together quickly and makes 4 servings, at about 132 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions