Italian Sausage With Polenta Recipe

Name: Italian Sausage With Polenta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package (19-1/2 ounces) Italian turkey sausage links, casings removed; 1/2 cup chopped red onion; 4 garlic cloves, minced; 2-1/2 cups fresh broccoli florets; 2 cans (15 ounces each) crushed tomatoes; 2 tablespoons prepared pesto; 1/2 teaspoon crushed red pepper flakes; 1/4 teaspoon pepper; 3 cups reduced-sodium chicken broth; 1 cup cornmeal; Shaved Parmesan cheese, optional

Servings: persons

1 package (19-1/2 ounces) Italian turkey sausage links, casings removed
1/2 cup chopped red onion
4 garlic cloves, minced
2-1/2 cups fresh broccoli florets
2 cans (15 ounces each) crushed tomatoes
2 tablespoons prepared pesto
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
3 cups reduced-sodium chicken broth
1 cup cornmeal
Shaved Parmesan cheese, optional

1
In a
2
coated with cooking spray, cook sausage and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in broccoli. Reduce heat; cover and cook for 5-7 minutes or until broccoli is tender.
3
Stir in the tomatoes, pesto, pepper flakes and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
4
Meanwhile, for polenta, bring broth to a boil in a small heavy saucepan. Reduce heat to a gentle boil; slowly whisk in cornmeal. Continue stirring for 10-12 minutes or until polenta is thickened and has a smooth texture. Serve with sausage mixture. Garnish with cheese if desired.

657

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 package (19-1/2 ounces) Italian turkey sausage links, casings removed, 1/2 cup chopped red onion, 4 garlic cloves, minced, 2-1/2 cups fresh broccoli florets, and more.

Yes, Italian Sausage With Polenta falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Sausage With Polenta

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