How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Italian-Sauced Fish?

You need 4 ingredients. The key ingredients include: 32 ounces flounder fillets, thawed if frozen, 8 ounces low sodium spaghetti sauce, with mushrooms, 2 tablespoons onions, chopped, 1 cup lowfat mozzarella cheese, shredded.

Is Italian-Sauced Fish suitable as seafood?

Yes, Italian-Sauced Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Italian-Sauced Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian-Sauced Fish Recipe

Name: Italian-Sauced Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 32 ounces flounder fillets, thawed if frozen; 8 ounces low sodium spaghetti sauce, with mushrooms; 2 tablespoons onions, chopped; 1 cup lowfat mozzarella cheese, shredded

Italian-Sauced Fish – a delicious recipe with flounder, spaghetti sauce, onions, mozzarella cheese. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

32 ounces flounder fillets, thawed if frozen
8 ounces low sodium spaghetti sauce, with mushrooms
2 tablespoons onions, chopped
1 cup lowfat mozzarella cheese, shredded

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
95 kcal
Category
Seafood

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Italian-Sauced Fish

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