Italian Salad — Salads recipe

Italian Salad

Eats Now Editorial Team  · 252 kcal  · Salads

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Fresh, crisp and full of flavor — this Italian Salad is a must-try. Made with spiral pasta, artichokes, olives and green pepper. Easy step-by-step instr…

This Italian Salad relies on simple, everyday ingredients such as (12 oz.) pkg. spiral pasta, pitted ripe olives, sliced, chopped green pepper and grated parmesan cheese. It comes together quickly and makes 4 servings, at about 252 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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