Italian Pork Stew Recipe

Name: Italian Pork Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large yellow onion, cut into 8 wedges; 2 large red bell peppers, cut into thin strips; 2 garlic cloves, minced; 3 tablespoons olive oil; 2 1/2 lbs boneless pork shoulder, cut into 1 1/2 inch cubes and blotted dry; 1 (15 1/2 ounce) can diced tomatoes with juice; 1/2 cup dry red wine (Chianti or Zinfandel); 1 teaspoon fennel seed; 2 teaspoons grated orange zest; 1/2 teaspoon dried rosemary, crushed; 1/4 teaspoon red pepper flakes; 1/4 teaspoon salt; ground black pepper (6 grinds); 3 tablespoons all-purpose flour; 1/4 cup water

Servings: persons

1 large yellow onion, cut into 8 wedges
2 large red bell peppers, cut into thin strips
2 garlic cloves, minced
3 tablespoons olive oil
2 1/2 lbs boneless pork shoulder, cut into 1 1/2 inch cubes and blotted dry
1 (15 1/2 ounce) can diced tomatoes with juice
1/2 cup dry red wine (Chianti or Zinfandel)
1 teaspoon fennel seed
2 teaspoons grated orange zest
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon red pepper flakes
1/4 teaspoon salt
ground black pepper (6 grinds)
3 tablespoons all-purpose flour
1/4 cup water

1
Coat the slow cooker with cooking spray; layer the onion, bell peppers, and garlic in the cooker.
2
In a big skillet over med-high heat, warm 1 1/2 tablespoon oil until very hot.
3
Add half the meat; cook until browned on all sides, 4-5 minutes; transfer meat to cooker.
4
Repeat with remaining oil and meat.
5
Add the tomatoes and wine to the skillet; bring to a boil, scraping up any browned bits stuck to the pan.
6
Add in the fennel, orange zest, rosemary, red pepper flakes, salt, and black pepper.
7
Pour over everything in the cooker; cover and cook on LOW for 7-9 hours, until pork is fork tender.
8
In a small bowl, whisk the flour and water together; whisk the slurry into the hot liquid in the slow cooker, increase heat to HIGH and cook, uncovered, for 15 minutes, until thickened; taste and add salt/pepper if needed.

933

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 large yellow onion, cut into 8 wedges, 2 large red bell peppers, cut into thin strips, 2 garlic cloves, minced, 3 tablespoons olive oil, and more.

Yes, Italian Pork Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Pork Stew

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