How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Italian Pasta Salad(Low-Fat) ?

You need 13 ingredients. The key ingredients include: 4 c. cooked shell pasta (try curly), 1/2 c. chopped onion, 1/2 c. chopped bell pepper, 1/2 c. chopped celery, and more.

Is Italian Pasta Salad(Low-Fat) suitable as pasta & noodles?

Yes, Italian Pasta Salad(Low-Fat) falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Italian Pasta Salad(Low-Fat) ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Italian Pasta Salad(Low-Fat) Recipe

Name: Italian Pasta Salad(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 c. cooked shell pasta (try curly); 1/2 c. chopped onion; 1/2 c. chopped bell pepper; 1/2 c. chopped celery; 1/2 c. shredded carrots; 2 Tbsp. Mrs. Dash Italian seasoning mix; 1/4 tsp. oregano; 1 c. chopped ham; 1 c. chopped Cheddar cheese; 1 Tbsp. mustard (prepared); 1 Tbsp. lime juice; Kraft fat-free mayonnaise to mix; salt and pepper to taste

Fresh, crisp and full of flavor — this Italian Pasta Salad(Low-Fat) is a must-try. Made with cooked shell pasta, onion, bell pepper and celery. Easy ste…

This Italian Pasta Salad(Low-Fat) relies on simple, everyday ingredients such as chopped onion, chopped bell pepper, chopped celery and shredded carrots. It comes together quickly and makes 4 servings, at about 1272 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

1272

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Italian Pasta Salad(Low-Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions