Italian Orzo Spinach Soup Recipe

Name: Italian Orzo Spinach Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 white onion small, peeled and diced; 1 cup carrots diced; 1 cup diced celery; 3 cloves garlic peeled and minced; 6 cups vegetable stock; 14 ounces fire-roasted diced tomatoes; 1 1/2 cups orzo pasta; 1/2 teaspoon dried thyme; 1/4 teaspoon dried oregano; 1/4 teaspoon dried rosemary; 4 cups spinach loosely packaged; salt

Servings: persons

2 tablespoons olive oil
1 white onion small, peeled and diced
1 cup carrots diced
1 cup diced celery
3 cloves garlic peeled and minced
6 cups vegetable stock
14 ounces fire-roasted diced tomatoes
1 1/2 cups orzo pasta
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon dried rosemary
4 cups spinach loosely packaged
salt

1
Heat oil in a large stockpot over medium-high heat.
2
Add onion and saute for 4 minutes, until soft.
3
Add carrots, celery and garlic and saute for an additional 3 minutes.
4
Add vegetable stock, tomatoes, orzo (pasta), thyme, oregano, rosemary and stir to combine
5
Bring soup to a simmer, stirring occasionally
6
Reduce heat to medium-low and simmer for 10 minutes, stirring occasionally, until the pasta is al dente.
7
Stir in the spinach and cook for 1-2 minutes until it is bright green and wilted.
8
Season with salt and black pepper to taste (if needed). Serve warm.

496

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 white onion small, peeled and diced, 1 cup carrots diced, 1 cup diced celery, and more.

Yes, Italian Orzo Spinach Soup falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Italian Orzo Spinach Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions