Italian Lentil and Vegetable Soup Recipe

Name: Italian Lentil and Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 carrots, chopped; 3 stalks celery, chopped; 1 medium onion, chopped; 3 garlic cloves, minced; 2 tablespoons olive oil; 2 cups vegetable broth; 2 cups water; 1 ½ cups tomato juice; ¼ cup white wine; ½ teaspoon thyme; ¼ teaspoon marjoram; 1 cup lentils, rinsed and picked over; 2 medium tomatoes, chopped; 1 small potato, peeled and cubed; ⅓ cup quick-cooking barley; 1 tablespoon lemon juice; salt and pepper

Servings: persons

2 carrots, chopped
3 stalks celery, chopped
1 medium onion, chopped
3 garlic cloves, minced
2 tablespoons olive oil
2 cups vegetable broth
2 cups water
1 ½ cups tomato juice
¼ cup white wine
½ teaspoon thyme
¼ teaspoon marjoram
1 cup lentils, rinsed and picked over
2 medium tomatoes, chopped
1 small potato, peeled and cubed
⅓ cup quick-cooking barley
1 tablespoon lemon juice
salt and pepper

1
Heat olive oil in a large pot.
2
Saute carrots, celery, onion, and garlic for 5 minutes or until they begin to soften.
3
Add broth, water, tomato juice, wine, thyme, marjoram, and lentils.
4
Bring to a boil and simmer 10 minutes.
5
Add tomatoes and potato and simmer 10 minutes.
6
Add barley and simmer 10 minutes.
7
Add lemon juice, adjust seasoning, and serve.
8
I usually top with Parmesan cheese.

318

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 carrots, chopped, 3 stalks celery, chopped, 1 medium onion, chopped, 3 garlic cloves, minced, and more.

Yes, Italian Lentil and Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Lentil and Vegetable Soup

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