How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Italian Inspired Salad?

You need 10 ingredients. The key ingredients include: 6 cup chopped romaine, 1 ripe tomato,chopped (I remove the seeds), 1/2 Cucumber chopped(I remove any seeds), 3 oz prosciutto(torn or cut in small pieces), and more.

Is Italian Inspired Salad suitable as salads?

Yes, Italian Inspired Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Italian Inspired Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Italian Inspired Salad Recipe

Name: Italian Inspired Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cup chopped romaine; 1 ripe tomato,chopped (I remove the seeds); 1/2 Cucumber chopped(I remove any seeds); 3 oz prosciutto(torn or cut in small pieces); 3 oz capicola(torn or cut in small pieces); 3/4 cup small pitted black olives; 1/2 cup chopped roasted red peppers; 1/4 cup finely chopped pepperoncini; 4 oz crumbled Gorgonzola cheese; 8 tbsp balsamic vinaigrette( I use Ken's)

Fresh, crisp and full of flavor — this Italian Inspired Salad is a must-try. Made with chopped romaine, tomato, Cucumber and prosciutto(torn. Easy step-…

This Italian Inspired Salad relies on simple, everyday ingredients such as chopped romaine, small pitted black olives, chopped roasted red peppers and finely chopped pepperoncini. It comes together quickly and makes 4 servings, at about 134 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Italian Inspired Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions