Italian Garden Frittata Recipe

Name: Italian Garden Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons butter; 1 cup sliced mushrooms; 1 cup sliced zucchini; 12 red bell pepper, cut into julienne strips; 12 green bell pepper, cut into julienne strips; ¼ cup coarsely chopped onion; 1 garlic clove, minced; 4 eggs, lightly beaten; 2 tablespoons water; ¾ cup freshly grated parmesan cheese, divided; 1 dash fresh ground pepper; 1 teaspoon minced fresh basil or ¼ teaspoon dried basil; 1 teaspoon minced fresh oregano or ¼ teaspoon dried oregano; fresh ground pepper (optional); paprika (optional); 1 sprig fresh basil (optional)

Servings: persons

3 tablespoons butter
1 cup sliced mushrooms
1 cup sliced zucchini
12 red bell pepper, cut into julienne strips
12 green bell pepper, cut into julienne strips
¼ cup coarsely chopped onion
1 garlic clove, minced
4 eggs, lightly beaten
2 tablespoons water
¾ cup freshly grated parmesan cheese, divided
1 dash fresh ground pepper
1 teaspoon minced fresh basil or ¼ teaspoon dried basil
1 teaspoon minced fresh oregano or ¼ teaspoon dried oregano
fresh ground pepper (optional)
paprika (optional)
1 sprig fresh basil (optional)

1
Heat the butter in a large nonstick skillet over medium-high heat; add the mushrooms, zucchini, bell peppers, onion, and garlic.
2
Cook, stirring occasionally, until the vegetables are tender, about 4 minutes.
3
Meanwhile, lightly beat the eggs and water with a fork or whisk just long enough to combine.
4
Whisk in 1/4 cup of the Parmesan cheese and the remaining ingredients; Pour the mixture over the cooked vegetables in the skillet.
5
Tilt the pan cover over the pan, allowing the steam to escape; Cook until the eggs are set, about 6 to 8 minutes.
6
Serve the frittata directly from the skillet or loosen it around the edges with a spatula and slide the frittata onto serving platter.
7
Sprinkle with remaining Parmesan cheese and slice into wedges for serving.

563

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 tablespoons butter, 1 cup sliced mushrooms, 1 cup sliced zucchini, 12 red bell pepper, cut into julienne strips, and more.

Yes, Italian Garden Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Garden Frittata

How did you like this recipe?

Frequently Asked Questions