Italian Flounder — General recipe

Italian Flounder

Eats Now Editorial Team  · 179 kcal  · General

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Try this homemade Italian Flounder recipe the whole family will love. Made with pizza sauce, mushrooms, green pepper and green onions. Easy step-by-step…

This Italian Flounder relies on simple, everyday ingredients such as pizza sauce (8 oz.), chopped green pepper, chopped green onions and flounder fillets. It comes together quickly and makes 4 servings, at about 179 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

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