Italian Fish Stew Recipe

Name: Italian Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces sea bass; 6 ounces medium shrimp; 1/3 cup onion, chopped; 2 stalks celery, sliced; 1/2 teaspoon minced garlic; 2 teaspoons olive oil; 1 cup reduced-sodium chicken broth; 1/4 cup dry white wine; 1 (14 1/2 ounce) can diced tomatoes; 1 (8 ounce) can tomato sauce; 1 teaspoon dried oregano; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1 tablespoon snipped parsley

Servings: persons

8 ounces sea bass
6 ounces medium shrimp
1/3 cup onion, chopped
2 stalks celery, sliced
1/2 teaspoon minced garlic
2 teaspoons olive oil
1 cup reduced-sodium chicken broth
1/4 cup dry white wine
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon snipped parsley

1
["1. Thaw fish and shrimp, if frozen. Rinse fish and shrimp; pat dry with paper towels. Cut fish into 1- 1/2-inch pieces. Cut shrimp in half lengthwise. Cover and chill fish and shrimp until needed.", "2. In large saucepan, cook onion, celery, and garlic in hot oil until tender. Carefully stir in 1 cup broth and wine. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes. Stir in tomatoes, tomato sauce, oregano, salt, and pepper. Return to boiling; reduce heat. Cover and simmer for 5 minutes.", "3. Gently stir in fish and shrimp. Return just to boiling; reduce heat to low. Cover and simmer for 3 to 5 minutes or until fish flakes easily with a fork and shrimp are opaque. Sprinkle with parsley."]

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 ounces sea bass, 6 ounces medium shrimp, 1/3 cup onion, chopped, 2 stalks celery, sliced, and more.

Yes, Italian Fish Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Fish Stew

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