Italian Chik'n Chop Salad — Salads recipe

Italian Chik'n Chop Salad

Eats Now Editorial Team  · 101 kcal  · Salads

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Fresh, crisp and full of flavor — this Italian Chik'n Chop Salad is a must-try. Made with Veggie Patties, tomato, fresh basil and clove garlic. Easy ste…

This Italian Chik'n Chop Salad relies on simple, everyday ingredients such as chopped fresh basil, garlic, minced, olive oil and torn mixed italian greens. It comes together quickly and makes 4 servings, at about 101 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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