Italian Bean Soup(Low-Fat - Heart Healthy) Recipe

Name: Italian Bean Soup(Low-Fat - Heart Healthy)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. dry Great Northern beans; 1 c. dry red beans or pinto beans; 5 c. cold water; 1 (28 oz.) can chopped tomatoes; 1 medium onion, chopped; 6 beef bouillon cubes; 2 cloves garlic, minced; 2 tsp. Italian seasoning; 1/4 tsp. pepper; 1 (9 oz.) pkg. frozen Italian-style green beans

Servings: persons

1 c. dry Great Northern beans
1 c. dry red beans or pinto beans
5 c. cold water
1 (28 oz.) can chopped tomatoes
1 medium onion, chopped
6 beef bouillon cubes
2 cloves garlic, minced
2 tsp. Italian seasoning
1/4 tsp. pepper
1 (9 oz.) pkg. frozen Italian-style green beans

1
In a large kettle, combine rinsed beans and 5 cups cold water. Bring to boiling; reduce heat and simmer for 2 minutes.
2
Remove from heat; cover and let stand for 1 hour.
3
Drain and rinse beans.
4
In same pan, combine beans, 5 cups fresh water, undrained tomatoes, onion, bouillon, garlic, Italian seasoning and pepper. Bring to boil; reduce heat.
5
Cover and simmer about 1 1/2 hours or until beans are tender.
6
Mash beans slightly with wooden spoon. Add frozen green beans and simmer until beans are tender.
7
A hearty, low-fat, meatless soup.
8
I serve with bran muffins or thick wedges of garlic bread.

550

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. dry Great Northern beans, 1 c. dry red beans or pinto beans, 5 c. cold water, 1 (28 oz.) can chopped tomatoes, and more.

Yes, Italian Bean Soup(Low-Fat - Heart Healthy) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Bean Soup(Low-Fat - Heart Healthy)

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