Fresh, crisp and full of flavor — this Italian Barley Salad is a must-try. Made with barley, cherry tomatoes, roasted red pepper and green onion. Easy s…
This Italian Barley Salad relies on simple, everyday ingredients such as barley, cherry tomatoes, quartered, roasted red pepper, diced and green onion, chopped. It comes together quickly and makes 4 servings, at about 167 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026