Italian Asparagus And Mushroom Frittata Recipe

Name: Italian Asparagus And Mushroom Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 1 clove garlic, peeled; 1/2 bunch asparagus, trimmed and cut into 1-inch pieces; 1 (9 ounce) package sliced fresh mushrooms; salt and freshly ground black pepper to taste; 1/3 cup dry white wine; 4 eggs; 1/3 cup milk; 3 tablespoons freshly grated Parmesan cheese, divided; 1 tablespoon chopped fresh parsley

Servings: persons

2 tablespoons extra-virgin olive oil
1 clove garlic, peeled
1/2 bunch asparagus, trimmed and cut into 1-inch pieces
1 (9 ounce) package sliced fresh mushrooms
salt and freshly ground black pepper to taste
1/3 cup dry white wine
4 eggs
1/3 cup milk
3 tablespoons freshly grated Parmesan cheese, divided
1 tablespoon chopped fresh parsley

1
Preheat the oven to 350 degrees F (175 degrees C).
2
Heat oil in an oven-safe skillet over medium heat and cook garlic until it starts to sizzle, about 1 minute. Add asparagus and mushrooms and cook until softened, 4 to 5 minutes. Season with salt and pour in white wine. Discard garlic.
3
Mix eggs, milk, 2 tablespoons Parmesan cheese, parsley, salt, and pepper in a bowl. Pour into the skillet over the asparagus and mushrooms.; stir gently. Cook until eggs start to set, about 3 minutes. Sprinkle with remaining 1 tablespoon Parmesan cheese and transfer to the oven.
4
Bake in the preheated oven until frittata has risen and is set, about 20 minutes. Cool slightly before serving.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, 1 clove garlic, peeled, 1/2 bunch asparagus, trimmed and cut into 1-inch pieces, 1 (9 ounce) package sliced fresh mushrooms, and more.

Yes, Italian Asparagus And Mushroom Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Asparagus And Mushroom Frittata

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