Ital-Cal Asian Caesar Salad Recipe

Name: Ital-Cal Asian Caesar Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 hearts romaine, chopped; 1 ripe avocado; 1 lemon, halved; 3/4 red bell pepper, remaining from above recipe for pizza, seeded and thinly sliced; 2 cups fresh sprouts, snow pea sprouts or bean sprouts, your choice; Fried Chinese noodles: 1 cup thin fried noodles or 2 cups wide fried noodles; 1 large clove garlic, minced; 1/2 teaspoon wasabi paste; 1 teaspoon Dijon mustard; 1 tablespoon white wine vinegar or rice wine vinegar; 1 teaspoon Worcestershire sauce; 1/3 cup extra-virgin olive oil

Servings: persons

2 hearts romaine, chopped
1 ripe avocado
1 lemon, halved
3/4 red bell pepper, remaining from above recipe for pizza, seeded and thinly sliced
2 cups fresh sprouts, snow pea sprouts or bean sprouts, your choice
Fried Chinese noodles: 1 cup thin fried noodles or 2 cups wide fried noodles
1 large clove garlic, minced
1/2 teaspoon wasabi paste
1 teaspoon Dijon mustard
1 tablespoon white wine vinegar or rice wine vinegar
1 teaspoon Worcestershire sauce
1/3 cup extra-virgin olive oil

1
Arrange the romaine on a large serving platter.
2
Halve avocado, cutting around the pit.
3
Pop out pit and scoop the flesh out of skin with a large spoon.
4
Slice avocado and sprinkle with juice of 1/2 lemon.
5
Cover the lettuce with a generous layer of sprouts.
6
Top sprouts with avocado, chopped pepper, fried noodles.
7
Juice the remaining 1/2 lemon sitting cut side up.
8
The juice will spill over the sides of the lemon and the seeds will remain in the lemon.
9
Combine with the minced garlic, wasabi, mustard, vinegar and Worcestershire sauce.
10
Whisk in oil in a slow stream.
11
Drizzle dressing back and forth over the entire salad -- do not toss.
12
Serve.

230

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 hearts romaine, chopped, 1 ripe avocado, 1 lemon, halved, 3/4 red bell pepper, remaining from above recipe for pizza, seeded and thinly sliced, and more.

Yes, Ital-Cal Asian Caesar Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Ital-Cal Asian Caesar Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions