Island Pineapple Salad — Salads recipe

Island Pineapple Salad

Eats Now Editorial Team  · 472 kcal  · Salads

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Fresh, crisp and full of flavor — this Island Pineapple Salad is a must-try. Made with oranges, pineapple, cottage cheese and Pineapple gelatin. Easy st…

This Island Pineapple Salad relies on simple, everyday ingredients such as cottage cheese, chopped pecans and cool whip. It comes together quickly and makes 4 servings, at about 472 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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