Injera (African [ Ethiopian] Flat Bread) — General recipe

Injera (African [ Ethiopian] Flat Bread)

Eats Now Editorial Team  · 218 kcal  · General

Jump to Recipe

Bake this irresistible Injera (African [ Ethiopian] Flat Bread) at home. Made with flour and seltzer water. Easy step-by-step instructions included.

This Injera (African [ Ethiopian] Flat Bread) relies on simple, everyday ingredients such as self-rising flour and seltzer water (club soda). It comes together quickly and makes 4 servings, at about 218 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

Frequently Asked Questions