Try this homemade Ingrid'S Mediterranean Sea recipe the whole family will love. Made with tomatoes, red onion, olives and hearts. Easy step-by-step inst…
This Ingrid'S Mediterranean Sea relies on simple, everyday ingredients such as (14 1/2 oz.) diced tomatoes, medium red onion, diced, ripe olives, sliced and small jalapeno chile, minced. It comes together quickly and makes 4 servings, at about 14 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026