Indian Spicy-Sour Chickpeas With Cauliflower Recipe

Name: Indian Spicy-Sour Chickpeas With Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon fresh ginger, finely grated; 3 tablespoons lemon juice, freshly squeezed; 2 tablespoons vegetable oil; 2 cups onions, diced; 1 jalapeno pepper, seeded and minced; 1 (14 1/2 ounce) can tomatoes, diced and drained; 1 tablespoon cumin; 1 tablespoon coriander; 1/2 teaspoon turmeric; 1/4 teaspoon cardamom; 1/4 teaspoon clove, ground; 1 teaspoon salt; 2 (15 ounce) cans chickpeas, rinsed and drained; 1 lb cauliflower floret (1 medium head, cored and trimmed); 1/4 cup cilantro, chopped; 3/4 cup water, divided

Servings: persons

1 tablespoon fresh ginger, finely grated
3 tablespoons lemon juice, freshly squeezed
2 tablespoons vegetable oil
2 cups onions, diced
1 jalapeno pepper, seeded and minced
1 (14 1/2 ounce) can tomatoes, diced and drained
1 tablespoon cumin
1 tablespoon coriander
1/2 teaspoon turmeric
1/4 teaspoon cardamom
1/4 teaspoon clove, ground
1 teaspoon salt
2 (15 ounce) cans chickpeas, rinsed and drained
1 lb cauliflower floret (1 medium head, cored and trimmed)
1/4 cup cilantro, chopped
3/4 cup water, divided

1
Combine lemon juice and grated ginger in a small cup and set aside.
2
Heat a large saucepan over medium-high heat and add oil. Saute onion and cook until onion begins to brown (approx. 4 minutes). Add jalapeno and continue cooking until onion is brown all over (4-5 minutes). Add tomatoes, cumin, coriander, tumeric, cardamon, cloves and salt. Stir and cook one minute. Add drained chickpeas and 1/2 cup water. Cover and cook over medium heat for approximately 10 minutes, stirring occasionally and adding additional water if mixture becomes dry.
3
In a separate pan, combine cauliflower and 1/4 cup water. Cover and cook over medium-high heat, stirring carefully every minute or so until cauliflower is tender (approx. 7 min.). Uncover cauliflower and boil off any excess liquid. Remove from heat and stir in lemon juice mixture. Combine cauliflower with chickpea mixture and add in chopped cilantro.
4
Serve with a green salad and naan bread or as a side dish.

263

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon fresh ginger, finely grated, 3 tablespoons lemon juice, freshly squeezed, 2 tablespoons vegetable oil, 2 cups onions, diced, and more.

Yes, Indian Spicy-Sour Chickpeas With Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Spicy-Sour Chickpeas With Cauliflower

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