Indian Spiced Yellow Lentils Recipe

Name: Indian Spiced Yellow Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups yellow lentils; 1 tablespoon grape seed oil; 1 onion small, diced; 1 tablespoon ginger stir-in-paste; 1 tablespoon garlic stir-in-paste; 1 tablespoon lemongrass stir-in-paste; 1 teaspoon Garam Masala; 1 teaspoon salt; 1 teaspoon pepper; 13 1/2 ounces coconut milk; 14 1/2 ounces stewed tomatoes can of; 14 1/2 ounces diced tomatoes can of petite; 1 bunch fresh spinach; 1 russet potato rough dice

Servings: persons

2 cups yellow lentils
1 tablespoon grape seed oil
1 onion small, diced
1 tablespoon ginger stir-in-paste
1 tablespoon garlic stir-in-paste
1 tablespoon lemongrass stir-in-paste
1 teaspoon Garam Masala
1 teaspoon salt
1 teaspoon pepper
13 1/2 ounces coconut milk
14 1/2 ounces stewed tomatoes can of
14 1/2 ounces diced tomatoes can of petite
1 bunch fresh spinach
1 russet potato rough dice

1
In a pot of boiling water, add the lentils and cook until soft, about 15 minutes.
2
Drain and set aside.
3
In a skillet on medium high heat, add the oil and cook until warm.
4
Add the onions, salt, pepper and garam masala. Cook until softened - 3 - 4 minutes.
5
Add in the stir-in-pastes and cook for 1 - 2 minutes.
6
Add in the tomatoes and cook for 1 minute.
7
Add in the diced potatoes, cover pan and cook for 10 minutes.
8
Next, add in the coconut milk, stir well and for 1 minute.
9
Next, add the spinach and cook until wilted about 3 minutes.
10
Finish by adding in the lentils. Mix well and cook for 2 - 3 more minutes.

254

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cups yellow lentils, 1 tablespoon grape seed oil, 1 onion small, diced, 1 tablespoon ginger stir-in-paste, and more.

Yes, Indian Spiced Yellow Lentils falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Indian Spiced Yellow Lentils

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions