Indian-Spiced Vegetables Over Basmati Rice Recipe

Name: Indian-Spiced Vegetables Over Basmati Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon safflower oil; 1 large onion, thinly sliced; 2 garlic cloves, minced; 1 tablespoon minced fresh ginger; 2 large carrots, cut on the diagonal into 1/4-inch slices; 3 cups shredded napa cabbage; 1 1/2 cups cooked or canned chickpeas, rinsed and drained if canned; 3/4 teaspoon ground cardamom; 1/4 teaspoon ground cinnamon; 1/4 teaspoon ground turmeric; 1/2 teaspoon salt; 1/8 teaspoon cayenne pepper; 1/2 cup water; 1 cup unsweetened coconut milk; 4 to 5 cups hot cooked basmati rice

Servings: persons

1 tablespoon safflower oil
1 large onion, thinly sliced
2 garlic cloves, minced
1 tablespoon minced fresh ginger
2 large carrots, cut on the diagonal into 1/4-inch slices
3 cups shredded napa cabbage
1 1/2 cups cooked or canned chickpeas, rinsed and drained if canned
3/4 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1/2 cup water
1 cup unsweetened coconut milk
4 to 5 cups hot cooked basmati rice

1
Heat the oil in a large skillet over medium heat.
2
Add the onion, garlic, and ginger and cook until the onion is soft and lightly browned, about 7 minutes.
3
Add the carrots, cabbage, chickpeas, cardamom, cinnamon, turmeric, salt, and cayenne.
4
Cover and cook for 5 minutes, or until the vegetables are softened.
5
Add the water and bring to a boil.
6
Reduce the heat, cover, and simmer for about 15 minutes, or until the vegetables are tender.
7
Stir in the coconut milk and heat through.
8
Taste and adjust the seasonings if necessary.
9
Serve over the hot cooked rice.

663

kcal

Calories

Fat

127

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon safflower oil, 1 large onion, thinly sliced, 2 garlic cloves, minced, 1 tablespoon minced fresh ginger, and more.

Yes, Indian-Spiced Vegetables Over Basmati Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian-Spiced Vegetables Over Basmati Rice

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