Indian Spiced Sweet Potato Soup Recipe

Name: Indian Spiced Sweet Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 small yellow onion, chopped; 1 lb sweet potato, cubed; 2 large garlic cloves, minced; 1 1/2 tablespoons curry powder; 1/4 teaspoon ground cumin; 1/4 teaspoon ground ginger; 1/8 teaspoon white pepper; 2 cups low sodium vegetable broth, plus; 1/2 cup low sodium vegetable broth; 1 (13 1/2 ounce) can coconut milk; 1 (15 ounce) can low-sodium chickpeas; 3 cups baby spinach leaves, packed

Servings: persons

2 tablespoons olive oil
1 small yellow onion, chopped
1 lb sweet potato, cubed
2 large garlic cloves, minced
1 1/2 tablespoons curry powder
1/4 teaspoon ground cumin
1/4 teaspoon ground ginger
1/8 teaspoon white pepper
2 cups low sodium vegetable broth, plus
1/2 cup low sodium vegetable broth
1 (13 1/2 ounce) can coconut milk
1 (15 ounce) can low-sodium chickpeas
3 cups baby spinach leaves, packed

1
In a large soup pot, heat oil and saute onion, potatoes, and garlic until onion is just tender, about 3 minute Add spices and cook stirring for 30 seconds. Add 2 cups broth and bring to a boil. Reduce heat and simmer, covered, for 15-20 minuts, until potatoes are tender.
2
Add coconut milk and stir to mix. Transfer about half the soup to a food processor and process until smooth. Return to pot and add additional 1/2 cup broth if needed to thin. Stir in chickpeas and spinach and cook for 2 minute more, until spinach is just wilted. Season with salt and pepper, and serve hot.
3
Add more beans and spinach for a heartier texture. Round out the meal with warm pita bread, chutney, and cucumbers and shredded carrots topped with plain yogurt.

316

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 small yellow onion, chopped, 1 lb sweet potato, cubed, 2 large garlic cloves, minced, and more.

Yes, Indian Spiced Sweet Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Spiced Sweet Potato Soup

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