Indian Spiced Salmon With Potato-Onion Mash And Ginger Salad – a delicious recipe with red onions, fresh parsley, ginger, lemon, Garam Masala, chilli powder. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat the oven to 300u00b0F. Line a baking pan with parchment paper. For the ginger salad, mix 1/3 of the red onions with the parsley and ginger and set aside. Mix the lemon juice, garam masala and chili powder and season with salt. Score the salmon then spread the garam masala marinade all over the fish. Let stand for 15 mins. Sprinkle semolina over the salmon. Place on the baking pan.
2
Bake the salmon for 25-30 mins.
3
Meanwhile for the potato-onion mash, cook the potatoes in boiling salted water for 15-20 mins until tender. Melt 1 tbsp of the butter in a medium skillet. Add the remaining red onions and the garlic and saute for 3-4 mins. Add the green onions and saute for 1-2 mins. Drain the potatoes return to the saucepan. Add the remaining 2 tbsp butter and the milk and mash until smooth. Season with salt. Stir in the sauteed onion mixture.
4
Remove the salmon from the oven and use a fork to flake it into portions. Divide the salmon and potatoes among 4 plates. Spoon the ginger salad on top.
829
kcal
Calories
36
g
Fat
71
g
Carbs
50
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 3 None red onions, finely sliced, 30 g finely chopped fresh parsley, 125 g pickled sushi ginger, None None Juice of 1 lemon, and more.
Yes, Indian Spiced Salmon With Potato-Onion Mash And Ginger Salad falls under the Seafood category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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