Indian-Spiced Roasted Striped Bass Recipe

Name: Indian-Spiced Roasted Striped Bass
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons coriander seeds; 2 teaspoons fennel seeds; 1 teaspoon cumin seeds; 2 teaspoons kosher salt; 1 teaspoon freshly ground pepper; 1 stalk fresh lemongrass, inner bulb only, minced (optional); 2 teaspoons finely chopped garlic; 4 whole striped bass (1 1/2 pounds each), pan-dressed; Olive oil spray; 4 rosemary sprigs; 12 thin lemon slices, cut in half, plus lemon wedges, for serving

Servings: persons

2 teaspoons coriander seeds
2 teaspoons fennel seeds
1 teaspoon cumin seeds
2 teaspoons kosher salt
1 teaspoon freshly ground pepper
1 stalk fresh lemongrass, inner bulb only, minced (optional)
2 teaspoons finely chopped garlic
4 whole striped bass (1 1/2 pounds each), pan-dressed
Olive oil spray
4 rosemary sprigs
12 thin lemon slices, cut in half, plus lemon wedges, for serving

1
Preheat the oven to 500.
2
In a skillet, toast the coriander, fennel and cumin seeds over high heat, stirring, until the spices are lightly browned, about 2 minutes.
3
Transfer to a plate and let cool.
4
Scrape the spices into a spice grinder, add the salt and pepper and grind to a powder.
5
Transfer to a small bowl and stir in the lemongrass and garlic.
6
Using a sharp knife, make three 1/2-inch-deep diagonal slits in both sides of each fish.
7
Spray olive oil spray on both sides of the fish.
8
Rub the cavities with half of the spice mixture and tuck a rosemary sprig in each one.
9
Rub the remaining spices onto the skin and into the slits.
10
Tuck a lemon slice into each slit and let the fish marinate at room temperature for 30 minutes.
11
Transfer the fish to a large, rimmed nonstick baking sheet and spray lightly with olive oil on both sides.
12
Bake the fish for 20 minutes, or until the flesh flakes with a fork.
13
Serve 1 fish per person, with lemon wedges.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons coriander seeds, 2 teaspoons fennel seeds, 1 teaspoon cumin seeds, 2 teaspoons kosher salt, and more.

Yes, Indian-Spiced Roasted Striped Bass falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian-Spiced Roasted Striped Bass

How did you like this recipe?

Frequently Asked Questions