Indian Recipe: Gobhi Aloo Sabji Recipe

Name: Indian Recipe: Gobhi Aloo Sabji
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 green banana chilli; 10 grams fresh ginger; 1 tsp cumin seeds; 1/2 tsp black mustard seeds; 60 grams ghee; 500 grams potatoes (I use smooth-skinned local potatoes); 1kg cauliflower; 250 grams cherry tomatoes (I use oval or pear-shaped local tomatoes); 1/2 tsp ground turmeric; 2 tsp ground coriandr; 1/2 tsp garam masala; About 5 grams fresh coriander leaves, chopped; Fine sea salt, as needed

Servings: persons

2 green banana chilli
10 grams fresh ginger
1 tsp cumin seeds
1/2 tsp black mustard seeds
60 grams ghee
500 grams potatoes (I use smooth-skinned local potatoes)
1kg cauliflower
250 grams cherry tomatoes (I use oval or pear-shaped local tomatoes)
1/2 tsp ground turmeric
2 tsp ground coriandr
1/2 tsp garam masala
About 5 grams fresh coriander leaves, chopped
Fine sea salt, as needed

1
Cut the banana chillies in half lengthwise and scrape out the seeds. Cut the chillies on the diagonal into slivers. Scrape the peel off the ginger then slice it thinly before cutting it into fine julienne. Peel the potatoes then cut them into spears about 6cm by 1.5cm by 1.5cm. Cut the top of the cauliflower into medium-sized florets and the base into pieces that are slightly smaller. Halve the tomatoes.
2
Heat a wok over a medium flame and add the ghee. Add the chillies, ginger, cumin seeds and mustard seeds and stir-fry until the mustard seeds start to pop. Put the cauliflower into the wok and stir-fry until the vegetable starts to brown in spots, then add the potato and combine thoroughly. Stir in the tomato, ground turmeric, ground coriander, garam masala, brown sugar and half the fresh coriander, then season to taste with salt.
3
Lower the heat, cover the wok with the lid and cook, stirring frequently, until the potato and cauliflower are just tender. If needed, add a little water to prevent the vegetables from sticking. Taste for seasoning and correct, if necessary, then stir in the remaining fresh coriander before serving.

224

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 green banana chilli, 10 grams fresh ginger, 1 tsp cumin seeds, 1/2 tsp black mustard seeds, and more.

Yes, Indian Recipe: Gobhi Aloo Sabji falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Recipe: Gobhi Aloo Sabji

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