Indian Chicken Meatballs and Lentil Stew Recipe

Name: Indian Chicken Meatballs and Lentil Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb ground chicken; 1 tablespoon olive oil mayonnaise; 1 tablespoon fresh parsley, finely chopped; ½ tablespoon fresh lemon juice; 1 egg white; ¼ cup whole wheat bread crumbs; ½ teaspoon garam masala; 14-½ teaspoon black pepper; ⅛ teaspoon sea salt; ½ tablespoon olive oil; ½ tablespoon olive oil; 12 medium onion, chopped; 1 garlic clove, crushed; 2 tablespoons fresh parsley, finely chopped; 1 ½ cups low sodium chicken broth; 1 cup water; 1 medium potato, peeled & cut into small cubes; ½ cup red lentil; 12 slice fresh ginger, peeled & chopped; ½ teaspoon garam masala; ½ teaspoon ground coriander; ¼ teaspoon ground turmeric; ¼ teaspoon ground cumin; 14-½ teaspoon black pepper; ¼ teaspoon sea salt; ⅛ teaspoon ground cardamom

Servings: persons

12 lb ground chicken
1 tablespoon olive oil mayonnaise
1 tablespoon fresh parsley, finely chopped
½ tablespoon fresh lemon juice
1 egg white
¼ cup whole wheat bread crumbs
½ teaspoon garam masala
14-½ teaspoon black pepper
⅛ teaspoon sea salt
½ tablespoon olive oil
½ tablespoon olive oil
12 medium onion, chopped
1 garlic clove, crushed
2 tablespoons fresh parsley, finely chopped
1 ½ cups low sodium chicken broth
1 cup water
1 medium potato, peeled & cut into small cubes
½ cup red lentil
12 slice fresh ginger, peeled & chopped
½ teaspoon garam masala
½ teaspoon ground coriander
¼ teaspoon ground turmeric
¼ teaspoon ground cumin
14-½ teaspoon black pepper
¼ teaspoon sea salt
⅛ teaspoon ground cardamom

1
Meatballs:.
2
Combine all ingredients except oil in a bowl.
3
Heat the oil in a frying pan.
4
Scoop out about a ping pong ball size of the mixture & place into the frying pan.
5
Continue until all the mixture is gone.
6
Brown the meatballs on both sides but do not cook through.
7
Stew:.
8
Heat oil in a large pot then saute onion & garlic until lightly browned.
9
Add spices, cook, stirring until fragrant.
10
Add broth, potatoes, lentils, spices/herb, & meatballs; bring to a boil then immediately reduce heat to simmer.
11
Covered for 20 minutes until potatoes are cooked and sauce is thickened.
12
Optional: Serve over basmati rice cooked in chicken broth or use thick bread to scoop up the meatballs & lentils.

2933

kcal

Calories

Fat

Carbs

467

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 26 ingredients. The key ingredients include: 12 lb ground chicken, 1 tablespoon olive oil mayonnaise, 1 tablespoon fresh parsley, finely chopped, ½ tablespoon fresh lemon juice, and more.

Yes, Indian Chicken Meatballs and Lentil Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Indian Chicken Meatballs and Lentil Stew

How did you like this recipe?

Frequently Asked Questions