Indian Cauliflower & Potatoes Recipe

Name: Indian Cauliflower & Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons ground cumin; 2 teaspoons ground turmeric; 1 teaspoon chili powder; 1 teaspoon garam masala; 1 teaspoon ground coriander; 1/2 large head cauliflower; 3 potatoes; 3 3 tablespoons butter or 3 tablespoons ghee; 1 inch knob ginger, chopped fine; 3 garlic cloves, chopped fine; 1 large jalapeno pepper, diced; 1 onion, finely chopped; 1 (13 1/2 ounce) can unsweetened coconut milk; salt; prepared rice (optional)

Servings: persons

2 teaspoons ground cumin
2 teaspoons ground turmeric
1 teaspoon chili powder
1 teaspoon garam masala
1 teaspoon ground coriander
1/2 large head cauliflower
3 potatoes
3 3 tablespoons butter or 3 tablespoons ghee
1 inch knob ginger, chopped fine
3 garlic cloves, chopped fine
1 large jalapeno pepper, diced
1 onion, finely chopped
1 (13 1/2 ounce) can unsweetened coconut milk
salt
prepared rice (optional)

1
Combine garam masala, Ground coriander, chili powder, ground turmeric, ground cumin, and salt together in a small bowl. Set aside.
2
Cut cauliflower and potato into medium sized cubes and thoroughly wash it. Put in bowl. Set aside.
3
Heat oil in a frying pan / kadai. Add green chilli, ginger garlic and stir for few seconds.
4
Add chopped onions and fry over medium heat until light golden brown.
5
Add coconut milk, spice mixture, and the cauliflower and potato. Stir well. Cook uncovered for five minutes Cover the pan / kadhai and cook over medium heat until tender. Occasionally stir it to prevent sticking to the bottom.
6
ENjoY.

781

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 teaspoons ground cumin, 2 teaspoons ground turmeric, 1 teaspoon chili powder, 1 teaspoon garam masala, and more.

Yes, Indian Cauliflower & Potatoes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Indian Cauliflower & Potatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions