How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for In The Zone Stuffed Bell Peppers?

You need 8 ingredients. The key ingredients include: 6 green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), 1 cup diced onion (1 carb), 1/2 cup cooked brown rice (2 carb), 1 1/4 cups diced tomatoes (1 carb), and more.

Is In The Zone Stuffed Bell Peppers suitable as meat & poultry?

Yes, In The Zone Stuffed Bell Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover In The Zone Stuffed Bell Peppers?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

In The Zone Stuffed Bell Peppers Recipe

Name: In The Zone Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb); 1 cup diced onion (1 carb); 1/2 cup cooked brown rice (2 carb); 1 1/4 cups diced tomatoes (1 carb); 6 ounces lean ground beef (4 protein); 2 ounces low-fat cheese (2 protein); 2 teaspoons olive oil (6 fat); salt and pepper

In The Zone Stuffed Bell Peppers – a delicious recipe with green bell peppers, onion, brown rice, tomatoes, lean ground beef, low-fat cheese. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

6 green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb)
1 cup diced onion (1 carb)
1/2 cup cooked brown rice (2 carb)
1 1/4 cups diced tomatoes (1 carb)
6 ounces lean ground beef (4 protein)
2 ounces low-fat cheese (2 protein)
2 teaspoons olive oil (6 fat)
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
354 kcal
Category
Meat & Poultry

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In The Zone Stuffed Bell Peppers

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