Hush - Hush Kid Friendly Lasagna Recipe

Name: Hush - Hush Kid Friendly Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 large sweet onion; 1 large zucchini; 1 large red bell pepper; 1 large carrot; 1 teaspoon olive oil; 1 1/2 cups no-salt-added tomato sauce; 1/2 cup water; 1 tablespoon ketchup; 2 tablespoons vegan parmesan cheese (or low-fat regular parmesan cheese); 1 pinch dried basil; 1 pinch sea salt; 1/2 teaspoon lemon juice; 1 cup 1% low fat cottage cheese; 1 egg; 8 white whole wheat lasagna noodles, cooked, drained and cut into thirds; 150 g lowfat mozzarella cheese

Servings: persons

1/4 large sweet onion
1 large zucchini
1 large red bell pepper
1 large carrot
1 teaspoon olive oil
1 1/2 cups no-salt-added tomato sauce
1/2 cup water
1 tablespoon ketchup
2 tablespoons vegan parmesan cheese (or low-fat regular parmesan cheese)
1 pinch dried basil
1 pinch sea salt
1/2 teaspoon lemon juice
1 cup 1% low fat cottage cheese
1 egg
8 white whole wheat lasagna noodles, cooked, drained and cut into thirds
150 g lowfat mozzarella cheese

1
In a food processor, finely grate the onion, zucchini, pepper and carrot.
2
Heat oil in a large saucepan over medium-high heat and add the shredded vegetables.
3
Cook, stirring often, for 5-6 minutes, until the vegetables begin to soften.
4
Pour in the tomato sauce and water, then add the ketchup, parmesan, basil and salt.
5
Reduce heat, partially cover and simmer, stirring occasionally, for 40 minutes. The vegetables should be extremely soft.
6
Transfer mixture to the food processor (no need to clean), add the lemon juice, and puree until smooth. Set aside.
7
In a bowl beat together the cottage cheese and the egg until well combined.
8
Preheat the oven to 375F and grease 6 individual casseroles.
9
Place layers of sauce, noodles, cottage cheese, sauce, mozzarella, noodles, sauce, etc in each vessel, finishing with a sprinkle of mozzarella.
10
Place vessels on a baking sheet and cover with foil.
11
Bake, covered, for 30 minutes. Uncover and bake a further 10-15 minutes, until browned and bubbly.
12
Let stand 10 minutes before serving.

1090

kcal

Calories

Fat

161

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/4 large sweet onion, 1 large zucchini, 1 large red bell pepper, 1 large carrot, and more.

Yes, Hush - Hush Kid Friendly Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hush - Hush Kid Friendly Lasagna

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