How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hummus (Volumetrics)?

You need 9 ingredients. The key ingredients include: ¾ cup plain fat-free yogurt, 2 garlic cloves, minced, 1 (15 ounce) can chickpeas, drained (garbanzos), 3 tablespoons sesame seeds, toasted, and more.

Is Hummus (Volumetrics) suitable as vegetarian?

Yes, Hummus (Volumetrics) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Hummus (Volumetrics)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus (Volumetrics) Recipe

Name: Hummus (Volumetrics)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup plain fat-free yogurt; 2 garlic cloves, minced; 1 (15 ounce) can chickpeas, drained (garbanzos); 3 tablespoons sesame seeds, toasted; 1 tablespoon fresh lemon juice; 1 teaspoon toasted sesame oil; ½ teaspoon salt; ¾ teaspoon ground cumin; ¼ teaspoon ground red pepper

Hummus (Volumetrics) – a delicious recipe with yogurt, garlic, chickpeas, sesame seeds, lemon juice, sesame oil. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

¾ cup plain fat-free yogurt
2 garlic cloves, minced
1 (15 ounce) can chickpeas, drained (garbanzos)
3 tablespoons sesame seeds, toasted
1 tablespoon fresh lemon juice
1 teaspoon toasted sesame oil
½ teaspoon salt
¾ teaspoon ground cumin
¼ teaspoon ground red pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
222 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Hummus (Volumetrics)

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