Try this homemade Hummus Spread recipe the whole family will love. Made with cottage cheese, parsley, tahini and lemon rind. Easy step-by-step instructi…
This Hummus Spread relies on simple, everyday ingredients such as 1% low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste) and grated lemon rind. It comes together quickly and makes 4 servings, at about 142 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026