How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hummus No Fat?

You need 8 ingredients. The key ingredients include: 3 (15 ounce) cans low-sodium garbanzo beans, drained (Reserve Liquid), 1/2 cup reserved low sodium garbanzo bean liquid, 1/4 cup lemon juice, 3 garlic cloves, and more.

Is Hummus No Fat suitable as vegetarian?

Yes, Hummus No Fat falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Hummus No Fat?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hummus No Fat Recipe

Name: Hummus No Fat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (15 ounce) cans low-sodium garbanzo beans, drained (Reserve Liquid); 1/2 cup reserved low sodium garbanzo bean liquid; 1/4 cup lemon juice; 3 garlic cloves; 2 teaspoons cumin; 1 teaspoon coriander; 1/4 teaspoon cayenne pepper; 1 slice red onion

Hummus No Fat – a delicious recipe with garbanzo beans, garbanzo bean liquid, lemon juice, garlic, cumin, coriander. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

3 (15 ounce) cans low-sodium garbanzo beans, drained (Reserve Liquid)
1/2 cup reserved low sodium garbanzo bean liquid
1/4 cup lemon juice
3 garlic cloves
2 teaspoons cumin
1 teaspoon coriander
1/4 teaspoon cayenne pepper
1 slice red onion

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
224 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Hummus No Fat

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