Huey'S Red Lentil Soup Recipe

Name: Huey'S Red Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable oil; 2 large garlic cloves, crushed; 1 medium carrot, diced; 2 celery ribs, chopped; 1 large onion, chopped; 2 small red chilies, seeded and finely sliced; 2 teaspoons grated fresh ginger; 1/2 teaspoon fennel seed; 2 teaspoons cumin seeds; 2 teaspoons curry powder; 1 1/2 liters vegetables (may need a little more) or 1 1/2 liters chicken stock (may need a little more); 200 g red lentils, rinsed picked over; sea salt; 1 lemon, juice of; 2 tablespoons chopped fresh coriander; Greek yogurt, to serve

Servings: persons

vegetable oil
2 large garlic cloves, crushed
1 medium carrot, diced
2 celery ribs, chopped
1 large onion, chopped
2 small red chilies, seeded and finely sliced
2 teaspoons grated fresh ginger
1/2 teaspoon fennel seed
2 teaspoons cumin seeds
2 teaspoons curry powder
1 1/2 liters vegetables (may need a little more) or 1 1/2 liters chicken stock (may need a little more)
200 g red lentils, rinsed picked over
sea salt
1 lemon, juice of
2 tablespoons chopped fresh coriander
Greek yogurt, to serve

1
Heat a little oil in a heavy-bottomed pot and gently saute the garlic, carrot, celery, onion, chillies and ginger until softish.
2
Add the fennel and cumin seeds, together with the curry powder. Stir well and cook to toast the spices.
3
Then add 11/2 litres stock, the lentils and a good pinch of salt. Mix and cook for about 20 mins until everything is tender, adding more stock if needed.
4
Add the lemon juice and coriander. Stir and taste for seasoning.
5
Serve in individual bowls with a sprinkling of plain yoghurt on top, if you like.

796

kcal

Calories

Fat

Carbs

125

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: vegetable oil, 2 large garlic cloves, crushed, 1 medium carrot, diced, 2 celery ribs, chopped, and more.

Yes, Huey'S Red Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Huey'S Red Lentil Soup

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