How To Make A Healthy Pineapple Fried Rice – a delicious recipe with yellow Cauliflower, Pineapple, Basil, Cashews, Broccoli Florets, Red Onion. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Remove the pulp from the pineapple shell. Dice the pineapple in small pieces and transfer them into a bowl to which you'll add any juice that remain in the pineapple shell.
2
To prepare the cauliflower rice, break the cauliflower into florets, cut them into smaller pieces and put half of them in a food processor and pulse until finely chopped. Transfer the first batch of 'caulirice' in the bowl and pulse the remaining florets.
3
Still using the food processor, pulse together the broccoli, onion, cashews and basil and add this mixture to the bowl.
4
Squeeze the lime over the cauliflower rice mixture, add in salt and curry and mix very well.
5
Transfer the mixture in the pineapple shell and top it with diced avocado and some more whole cashews.
91
kcal
Calories
3
g
Fat
16
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 piece yellow Cauliflower, 1/2 piece fresh Pineapple, 10 pieces leaves of Thai Basil, 1/4 cup of Cashews, and more.
Yes, How To Make A Healthy Pineapple Fried Rice falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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