How I Start The Day Oatmeal

1. 1

   Combine oats, water, dates, flax, coconut and salt in a heavy-bottomed pan (1 quart). Set aside.

2. 2

   Chop up nuts into smaller pieces and toast over medium heat. Stir regularly and watch closely so they toast evenly. 5 minutes. Remove from heat. (I like to make myself a cappuccino while the nuts are roasting).

3. 3

   Place pan on medium low heat. Bring to a boil. Reduce heat to low and cook until oatmeal starts to stick to the bottom of the pan, stirring occasionally, 5 minutes or so.

4. 4

   Remove from heat and let sit a minute or two.

5. 5

   Place in your favorite bowls. Add brown sugar, milk and top with nuts. Eat with your favorite spoon

* Per serving · 4 servings · Values may vary.

No additional tips available.