Hot Bean and Cheese Dip

1. 1

   In a 2 litre casserole dish, combine oil, garlic and onion, microwave 2 minutes or till onions are soft.

2. 2

   Stir in beans, tomatoes and jalapenos, microwave about 3-4 minutes.

3. 3

   Mash up the mixture with a potato masher, leaving some coarse pieces.

4. 4

   Season with salt and pepper to taste if you wish.

5. 5

   Sprinkle with the shredded cheese, microwave about 5 minutes or till the cheese is melted on top.

6. 6

   You can mix the cheese and bean mixture together (this is what I do) or leave it seperate if you wish.

7. 7

   Serve with tortilla chips.

* Per serving · 4 servings · Values may vary.

No additional tips available.