Honey-Glazed Pork Tenderloin With Melon-Pineapple Sauce Recipe

Name: Honey-Glazed Pork Tenderloin With Melon-Pineapple Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons orange juice; 2 tablespoons honey; 2 tablespoons extra-virgin olive oil; 2 teaspoons soy sauce; 1 tablespoon Chinese five-spice powder or ground coriander; 2 (1-pound) pork tenderloins; 1 cup diced pineapple or other seasonal fruit, such as peaches or pears; 1/2 cup diced cantaloupe or other melon; 1 jalapeno pepper, seeded and finely diced; 1 tablespoon red wine vinegar; Cooking oil spray

Servings: persons

3 tablespoons orange juice
2 tablespoons honey
2 tablespoons extra-virgin olive oil
2 teaspoons soy sauce
1 tablespoon Chinese five-spice powder or ground coriander
2 (1-pound) pork tenderloins
1 cup diced pineapple or other seasonal fruit, such as peaches or pears
1/2 cup diced cantaloupe or other melon
1 jalapeno pepper, seeded and finely diced
1 tablespoon red wine vinegar
Cooking oil spray

1
Mix together the juice, honey, olive oil, soy sauce, and Chinese five-spice powder in a large, shallow dish. Pat tenderloins dry and turn to coat in marinade. Cover with plastic wrap and refrigerate 30 minutes or overnight. While pork is marinating, make the fruit sauce.
2
Mix together pineapple (or other diced fruit), melon, jalapeno pepper, and vinegar, and season with salt and freshly ground pepper.
3
Lightly coat clean grids of grill with cooking oil spray. Heat grill to medium heat. Place tenderloins across grids and close lid. Cook 5 minutes, covered, then turn tenderloins on their sides. Cook another 5 minutes, turning again every 5 minutes until all 4 sides of the tenderloins are seared (for a total of 20 minutes). Transfer tenderloins to a cutting board and cover loosely with aluminum foil. Let rest 5 minutes. Slice tenderloins crosswise into 1/2-inch-thick pieces. Arrange on plates and top with fruit sauce. Tenderloins can be served hot or at room temperature.

255

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 tablespoons orange juice, 2 tablespoons honey, 2 tablespoons extra-virgin olive oil, 2 teaspoons soy sauce, and more.

Yes, Honey-Glazed Pork Tenderloin With Melon-Pineapple Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Honey-Glazed Pork Tenderloin With Melon-Pineapple Sauce

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