Honey Chicken With Crumb-Topped Tomatoes Recipe

Name: Honey Chicken With Crumb-Topped Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole medium-size chicken breasts (2 1/2 lb.); 1/4 c. Dijon mustard; 3 Tbsp. honey; 2 tsp. curry powder; 1 tsp. lemon juice; 2 large tomatoes; 1 slice fat-free bread; 2 Tbsp. grated Parmesan cheese; 1 Tbsp. chopped parsley; 1/4 tsp. salt; 1/4 tsp. pepper; nonstick cooking spray; 1 (10 oz.) pkg. frozen rice pilaf

Servings: persons

2 whole medium-size chicken breasts (2 1/2 lb.)
1/4 c. Dijon mustard
3 Tbsp. honey
2 tsp. curry powder
1 tsp. lemon juice
2 large tomatoes
1 slice fat-free bread
2 Tbsp. grated Parmesan cheese
1 Tbsp. chopped parsley
1/4 tsp. salt
1/4 tsp. pepper
nonstick cooking spray
1 (10 oz.) pkg. frozen rice pilaf

1
Preheat oven to 375u00b0.
2
Cut each chicken breast in half; remove skin and any fat.
3
Line 13 x 9-inch glass baking dish with foil. Place chicken in dish.
4
In small bowl, mix mustard, honey, curry powder and lemon juice.
5
Brush mixture over chicken.
6
Bake chicken, uncovered, 40 minutes.
7
Meanwhile, cut out stem end of each tomato, then cut each tomato in half horizontally.
8
Place tomatoes, cut-side up, in 8 x 8-inch glass baking dish.
9
Into small bowl, tear bread into small pieces; stir in Parmesan cheese, parsley, salt and pepper.
10
Sprinkle crumb mixture over tomato halves.
11
Spray each tomato lightly with nonstick cooking spray.

260

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 whole medium-size chicken breasts (2 1/2 lb.), 1/4 c. Dijon mustard, 3 Tbsp. honey, 2 tsp. curry powder, and more.

Yes, Honey Chicken With Crumb-Topped Tomatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Honey Chicken With Crumb-Topped Tomatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions