Homemade Granola Cereal W/ Protein Milk Recipe

Name: Homemade Granola Cereal W/ Protein Milk
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 3 cups old fashioned oats; ½ cup chopped chopped raw unsalted walnuts; ½ cup chopped unsalted almonds; ½ cup chopped unsalted pecans; ½ cup maple syrup; ¼ teaspoon salt; ¼ teaspoon ground cinnamon; ½ cup raisins (optional); 1 cup skim milk; ¼ cup vanilla protein powder

Servings: persons

cooking spray
3 cups old fashioned oats
½ cup chopped chopped raw unsalted walnuts
½ cup chopped unsalted almonds
½ cup chopped unsalted pecans
½ cup maple syrup
¼ teaspoon salt
¼ teaspoon ground cinnamon
½ cup raisins (optional)
1 cup skim milk
¼ cup vanilla protein powder

1
Preheat the oven to 300 degrees F.
2
Spray large baking sheet with cooking spray.
3
In a medium bowl combine the oats, nuts, maple syrup, salt, cinnamon and the raisins, if using.
4
Spread the mixture onto the baking sheet and bake until golden brown, stirring occasionally, about 30 minutes.
5
Transfer the sheet to a cooling rack and let cool completely.
6
Store in the refrigerator in an airtight container until you want it.
7
Mix protein powder with milk and mix well.
8
serve 1/2 cup of the cereal with some of the milk/protein powder mixture.

699

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: cooking spray, 3 cups old fashioned oats, ½ cup chopped chopped raw unsalted walnuts, ½ cup chopped unsalted almonds, and more.

Yes, Homemade Granola Cereal W/ Protein Milk falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Homemade Granola Cereal W/ Protein Milk

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