Homemade Granola Bars (Health Or Energy Bars)

Name: Homemade Granola Bars (Health Or Energy Bars)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups rolled oats; 1/2 cup wheat germ; 1/4 cup flax seed; 1/4 cup sesame seeds; 1 cup almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans); 1/2 cup shredded coconut; 1 teaspoon sea salt or 1 teaspoon kosher salt; 1 teaspoon cinnamon; 2 teaspoons vanilla; 1/2 cup honey; 4 tablespoons butter; 1/4 cup brown sugar; 1 cup dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or c)

Servings: persons

2 1/2 cups rolled oats
1/2 cup wheat germ
1/4 cup flax seed
1/4 cup sesame seeds
1 cup almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans)
1/2 cup shredded coconut
1 teaspoon sea salt or 1 teaspoon kosher salt
1 teaspoon cinnamon
2 teaspoons vanilla
1/2 cup honey
4 tablespoons butter
1/4 cup brown sugar
1 cup dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or c)

1
["Preheat the oven to 325. Line a rimmed baking sheet with parchment paper or foil. Combine the oats, wheat germ, flax seeds, sesame seeds and almonds; spread out evenly on the rimmed baking sheet and toast for approximately 10 to 15 minutes until golden, stirring occasionally and watching carefully so as not to burn.", "In the meantime, in a large bowl combine salt, coconut, cinnamon and dried cranberries; set aside.", "In a large measuring cup place the vanilla, honey, butter and brown sugar. Microwave approximately 2 minutes. Mixture will foam and bubble. Stir to completely dissolve brown sugar.", "When oat mixture is done toasting, transfer to the same bowl with coconut mixture and stir to evenly combine. Add the honey mixture and stir to incorporate.", "Line a 9"" x 13"" baking pan with waxed paper. Spread the mixture, using the back of a wooden spoon, pressing to create a smooth, even surface. Place another piece of waxed paper over the top, pressing down to evenly compact the mixture. Compacting is important so the bars won't fall apart when cut. (Suggestion: place one pan of same size within the other and press to even out mixture.).", "Refrigerate and completely cool the mixture about 2 hours to assure a clean cut. Firmly press down with a large knife to cut into bars. Do not saw. Wrap bars in waxed paper and store in refrigerator or freezer."]

846

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 1/2 cups rolled oats, 1/2 cup wheat germ, 1/4 cup flax seed, 1/4 cup sesame seeds, and more.

Yes, Homemade Granola Bars (Health Or Energy Bars) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!