Homemade Cod Fish Sticks Recipe

Name: Homemade Cod Fish Sticks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb cod fish fillet; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon cayenne, to taste; 2 cups seasoned breadcrumbs or 2 cups panko breadcrumbs; 1/4 cup finely chopped almonds (optional); flour, for dredging; 1 egg, lightly beaten with; 2 tablespoons water, to make an eggwash; 4 tablespoons butter; 1/4 cup olive oil

Servings: persons

1 lb cod fish fillet
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon cayenne, to taste
2 cups seasoned breadcrumbs or 2 cups panko breadcrumbs
1/4 cup finely chopped almonds (optional)
flour, for dredging
1 egg, lightly beaten with
2 tablespoons water, to make an eggwash
4 tablespoons butter
1/4 cup olive oil

1
PREP: Cut fillets into 1/2-inch strips and season with salt, pepper and cayenne. Set aside. Place flour in shallow pan, set aside. Place eggwash into another shallow pan and set that aside. Mix breadcrumbs (or panko) and optional almonds and place into yet another shallow pan.
2
Dredge strips of cod in flour shaking off excess. Dip next in eggwash and then in the bread crumb mixture, pressing down lightly into breading to coat. Set coated fish on waxed paper-lined sheet pan.
3
In a large skillet heat butter and oil over moderate heat. Carefully add the coated fish strips and cook about 2-4 minutes per side, until golden brown. Do in batches if necessary. Transfer fish strips to paper towels to drain.

509

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb cod fish fillet, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon cayenne, to taste, and more.

Yes, Homemade Cod Fish Sticks falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Homemade Cod Fish Sticks

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