Holey Moley (Veggie) Chili Recipe

Name: Holey Moley (Veggie) Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons vegetable oil; 3 medium onions, chopped; 1 tablespoon chili powder; 1 tablespoon ground cumin; 1/4 teaspoon cayenne pepper; 2 medium green bell peppers, chopped; 3 garlic cloves, chopped fine; 3 tablespoons unsweetened cocoa powder; 1 (796 ml) can tomatoes, undrained and chopped; 1 cup water; 1 (398 ml) can red kidney beans, drained and rinsed; 1 (398 ml) can black beans, drained and rinsed; 2 cups fresh whole kernel corn or 2 cups frozen whole kernel corn; 1/2 cup Bulgar wheat; salt & freshly ground black pepper; plain low-fat yogurt; chopped fresh cilantro

Servings: persons

3 tablespoons vegetable oil
3 medium onions, chopped
1 tablespoon chili powder
1 tablespoon ground cumin
1/4 teaspoon cayenne pepper
2 medium green bell peppers, chopped
3 garlic cloves, chopped fine
3 tablespoons unsweetened cocoa powder
1 (796 ml) can tomatoes, undrained and chopped
1 cup water
1 (398 ml) can red kidney beans, drained and rinsed
1 (398 ml) can black beans, drained and rinsed
2 cups fresh whole kernel corn or 2 cups frozen whole kernel corn
1/2 cup Bulgar wheat
salt & freshly ground black pepper
plain low-fat yogurt
chopped fresh cilantro

1
Heat oil over medium heat.
2
Add onions, chili powder, cumin and cayenne pepper; saute 5 minutes or until onions are tender, stirring occasionally.
3
Add green peppers and garlic; saute for 1 minute.
4
Add cocoa, tomatoes and water; bring to a boil.
5
Add kidney and black beans, corn and bulgur.
6
Reduce heat to low and simmer, uncovered, for 15 minutes or until bulgur is cooked.
7
Add salt and pepper to taste.
8
To serve, top with a dollop of yogurt and sprinkle with cilantro.

460

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 tablespoons vegetable oil, 3 medium onions, chopped, 1 tablespoon chili powder, 1 tablespoon ground cumin, and more.

Yes, Holey Moley (Veggie) Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Holey Moley (Veggie) Chili

How did you like this recipe?

Frequently Asked Questions