How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hold the Ice Smoothie?

You need 5 ingredients. The key ingredients include: 1 cup frozen cranberries (or any other frozen fruit you like), 1 cup plain yogurt, ½ cup milk (I like to use almond or hemp milk), 2 tablespoons honey (adjust to sweetness of fruit used), and more.

Is Hold the Ice Smoothie suitable as drinks & smoothies?

Yes, Hold the Ice Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Hold the Ice Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Hold the Ice Smoothie Recipe

Name: Hold the Ice Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup frozen cranberries (or any other frozen fruit you like); 1 cup plain yogurt; ½ cup milk (I like to use almond or hemp milk); 2 tablespoons honey (adjust to sweetness of fruit used); 2 tablespoons flax seed meal

Hold the Ice Smoothie – a delicious recipe with frozen cranberries, plain yogurt, milk, honey, flax seed. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup frozen cranberries (or any other frozen fruit you like)
1 cup plain yogurt
½ cup milk (I like to use almond or hemp milk)
2 tablespoons honey (adjust to sweetness of fruit used)
2 tablespoons flax seed meal

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
117 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Hold the Ice Smoothie

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