How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Fiber/Protein Muffins ?

You need 14 ingredients. The key ingredients include: 1 1/4 cups protein powder, 1 1/4 cups oats, 1 tsp baking powder, 1/2 tsp baking soda, and more.

Is High Fiber/Protein Muffins suitable as baking & desserts?

Yes, High Fiber/Protein Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover High Fiber/Protein Muffins ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

High Fiber/Protein Muffins Recipe

Name: High Fiber/Protein Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups protein powder; 1 1/4 cups oats; 1 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1/2 tsp cinnamon; 1 cup unsweetened applesauce; 1/2 cup low-fat milk; 1/2 cup Splenda or sugar; 2 tbsp olive oil; 2 egg whites; 1/4 cup blueberries; 1/2 cup raspberries; 1/4 cup walnuts or almonds

High Fiber/Protein Muffins

Eats Now Editorial Team · 454 kcal · Baking & Desserts

High Fiber/Protein Muffins – a delicious recipe with protein powder, oats, baking powder, baking soda, salt, cinnamon. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

High Fiber/Protein Muffins

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