How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Fiber, High Protein Dish?

You need 6 ingredients. The key ingredients include: 3 cups hot cooked brown rice, 1 (19 ounce) can kidney beans, drained, 1/2 cup sour cream, 1/2 cup asiago cheese, and more.

Is High Fiber, High Protein Dish suitable as general?

Yes, High Fiber, High Protein Dish falls under the General category and is a great choice for this type of meal.

How do I store leftover High Fiber, High Protein Dish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

High Fiber, High Protein Dish Recipe

Name: High Fiber, High Protein Dish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups hot cooked brown rice; 1 (19 ounce) can kidney beans, drained; 1/2 cup sour cream; 1/2 cup asiago cheese; salt and black pepper; 1 large white onion, caramelized

High Fiber, High Protein Dish – a delicious recipe with hot cooked brown rice, kidney beans, sour cream, asiago cheese, salt, white onion. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

3 cups hot cooked brown rice
1 (19 ounce) can kidney beans, drained
1/2 cup sour cream
1/2 cup asiago cheese
salt and black pepper
1 large white onion, caramelized

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
656 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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High Fiber, High Protein Dish

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