How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Fiber Bean And Meat Loaf?

You need 12 ingredients. The key ingredients include: 2 eggs or 4 egg whites, 3/4 cup kidney bean, cooked, 1 tablespoon Italian herb seasoning, 1/2 teaspoon pepper, and more.

Is High Fiber Bean And Meat Loaf suitable as meat & poultry?

Yes, High Fiber Bean And Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover High Fiber Bean And Meat Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

High Fiber Bean And Meat Loaf Recipe

Name: High Fiber Bean And Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs or 4 egg whites; 3/4 cup kidney bean, cooked; 1 tablespoon Italian herb seasoning; 1/2 teaspoon pepper; 1 tablespoon tamari; 15 ounces ground beef; 1/3 cup rolled oats, no-instant and uncooked; 2 tablespoons dried onion flakes; 1/2 cup bell pepper, minced; 1/2 cup celery, minced; 3/4 teaspoon garlic powder; 1 cup tomato sauce, divided

High Fiber Bean And Meat Loaf

Eats Now Editorial Team · 400 kcal · Meat & Poultry

High Fiber Bean And Meat Loaf – a delicious recipe with eggs, kidney bean, Italian herb seasoning, pepper, tamari, ground beef. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

High Fiber Bean And Meat Loaf

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